- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 carries special significance for iconic singer Nick Jonas.
While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.
“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last two decades, he said he has had great and tough moments living with diabetes. The struggles of controlling his disease have been the low points, while raising awareness and engaging others through his role and through his foundation have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these amazing people from all regions of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” he revealed.
The show was attended by members of a worldwide group — a collective of more than 30,000 people globally who discuss their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person managing this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I belong to that has lifted me up in so many different moments. I think my outlook is possibly a lot more optimistic now. It is feasible to live a big, busy life while managing this disease and outlook and viewpoint and all that is an important piece to persevering.”
Progress in Type 1 Diabetes
In the past, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a constant cycle of needles, guesswork, and vigilance, according to a licensed endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.
“Algorithms began adjusting insulin automatically, creating combined ‘automated delivery’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and delaying or altering the disease itself are being researched.
“The first immune-therapy capable of postponing type 1’s start was authorized, and research into protecting or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” said the specialist.
“Smart insulin” is also being engineered to activate only when blood sugar rises, promising a future where insulin works as intuitively as the body once did.
“More advancements will definitely continue to develop. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the expert concluded.
Nevertheless, while another medical professional concurs that additional innovations will continue to appear, he points out that managing type 1 diabetes remains an intensive undertaking — in terms of health, cognitively, and psychologically.
“I sincerely hope that we’ll see more and more focus to discussing and helping with the challenges and the demands of having and managing T1D. We need much more of that, too,” he told.
Jonas Turns to Personal Wellness to Manage His Diabetes
Beyond medication and technology, Jonas shared some approaches he leans on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Recently, he has focused on taking vitamins, caring for his skin, and staying hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really important to do that self-work,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be challenging days, but you can climb this challenge, and there’s some incredible people out there whose stories will really motivate anybody that’s going through difficult times,” he concluded.
